MK Personal Training - Boutique Fitness Studio
Meet Maeve Kavanagh, the go to personal trainer who provides a bespoke personal training service that educates, guides, supports, motivates and inspires individuals, to be the best they can be, in a bespoke and private fitness studio based in Dooradoyle, Limerick.
Maeve’s unique attribute is her personal approach to clients. With over 20 years’ experience in the fitness industry, Maeve’s energy, enthusiasm and knowledge, has built her a devoted clientele.
Maeve loves running and triathlons. She has competed in 10k’s, 1/2 marathons and eight marathons. She has completed a 1/2 Ironman with plans for more in the future.
Many training methods are used in the fitness studio, such as weights, medicine balls, plyometric box, pilates, TRX suspension training, stability ball.
Maeve uses a variety of training methods to get the most out of her clients.
All exercises are modified according to the clients level, and her professional approach and attention to detail will ensure all clients are working to the best of their ability, in a safe and welcoming environment.
Maeve’s unique attribute is her personal approach to clients.
With over 20 years’ experience in the fitness industry, Maeve’s energy, enthusiasm and knowledge, has built her a devoted clientele.
Enjoyed your workouts, you are excellent at what you do. I feel so much stronger, I can do so much more now than I could when I started. I would definitely do another session with you.
I did 160k on the bike this morning, more than 95% in TT position, this is all thanks to the work I've done with you - I was fit before now I am strong.
Maeve has the unique skill of making every session focused, challenging and enjoyable! Importantly she ensures my technique is always correct to avoid any injuries. As a busy mum it's a godsend to be able to visit Maeve's private fitness studio to train when suits me.
Thanks so much for all your hard work - you make exercise fun and achievable. I've had dumbbells and weights sitting in the corner of the room for years untouched. I feel great after your sessions. set up for the day. I'd happily sign up for another block if you're running one.
Thank you Maeve! I loved the classes. As a beginner, I found the exercises manageable as you broke them down and I was able to work to my own pace. Looking forward to the next block.