MK Personal Training is  a boutique fitness studio located in Dooradoyle Limerick.

It is owned and run by Maeve Kavanagh.

Maeve has over 20 years experience in the fitness industry. Her energy, enthusiasm and knowledge has built her a devoted clientele.

Maeve’s goal is to educate, inspire, guide, support, motivate and inspire all her clients to be the best they can be.

If you are interested in finding out more drop Maeve an email or give her a call,

086 826 9567
Dooradoyle, Limerick
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June 2020

As part of this week’s Tick the Healthy Box we will aim to complete a ‘7 Day Bodyweight Challenge’. It’s an opportunity for you to include some strength work into your day & requires no equipment only your own bodyweight. Click

If you are looking for a quick 16 minute, no equipment cardio HITT session - give this workout a go. It’s my first time sharing a full workout in this format Hopefully you enjoy and find it easy to follow