MK Personal Training is  a boutique fitness studio located in Dooradoyle Limerick.

It is owned and run by Maeve Kavanagh.

Maeve has over 20 years experience in the fitness industry. Her energy, enthusiasm and knowledge has built her a devoted clientele.

Maeve’s goal is to educate, inspire, guide, support, motivate and inspire all her clients to be the best they can be.

If you are interested in finding out more drop Maeve an email or give her a call,

086 826 9567
Dooradoyle, Limerick
Follow Maeve
Image Alt

Beginner Strength: Session 3

Beginner Strength: Session 3

Welcome to session 3! Unfortunately I couldn’t use the high quality recording –  there was a glitch in the last 10 minutes. I am fixing it and I will replace the recording ASAP.

I hope you enjoy this full body workout – we introduce some progressions but the modified version is always there if needed.

Best of luck