MK Personal Training is  a boutique fitness studio located in Dooradoyle Limerick.

It is owned and run by Maeve Kavanagh.

Maeve has over 20 years experience in the fitness industry. Her energy, enthusiasm and knowledge has built her a devoted clientele.

Maeve’s goal is to educate, inspire, guide, support, motivate and inspire all her clients to be the best they can be.

If you are interested in finding out more drop Maeve an email or give her a call,

086 826 9567
Dooradoyle, Limerick
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Beginner Strength: Session 5

Beginner Strength: Session 5


Week 3 already! I hope you enjoy session 5.  Another full body workout.  I will do a 2nd full body on Thursday and next week, I’ll do a leg session on the Monday and upper on Wednesday.  It will add some variety should you wish to add a 3rd session into your week.