MK Personal Training is  a boutique fitness studio located in Dooradoyle Limerick.

It is owned and run by Maeve Kavanagh.

Maeve has over 20 years experience in the fitness industry. Her energy, enthusiasm and knowledge has built her a devoted clientele.

Maeve’s goal is to educate, inspire, guide, support, motivate and inspire all her clients to be the best they can be.

If you are interested in finding out more drop Maeve an email or give her a call,

086 826 9567
Dooradoyle, Limerick
info@mkpersonaltraining.ie
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Beginners Strength – Session 2: 27-03-24

Beginners Strength – Session 2: 27-03-24

Welcome to session 2! We continue to work full body and our aim is to target all the major muscle groups.  You’ll need your chair, weights, mat and two thick books or something you can elevate your heels on.  Remember to work at your own pace and take any modification that suits you.

Enjoy!