MK Personal Training is  a boutique fitness studio located in Dooradoyle Limerick.

It is owned and run by Maeve Kavanagh.

Maeve has over 20 years experience in the fitness industry. Her energy, enthusiasm and knowledge has built her a devoted clientele.

Maeve’s goal is to educate, inspire, guide, support, motivate and inspire all her clients to be the best they can be.

If you are interested in finding out more drop Maeve an email or give her a call,

086 826 9567
Dooradoyle, Limerick
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EMOM x 25 Minute Workout

EMOM x 25 Minute Workout

A challenging 25 minutes.  We do 5 sets of work. Each set has 3 exercises with a certain about of reps and we have to complete the set in order 1 minute in order to get a rest period.  It definitely gets the heart rate up!

You need a mat and set of dumbbells.

Enjoy and let me know how you find it!