MK Personal Training is  a boutique fitness studio located in Dooradoyle Limerick.

It is owned and run by Maeve Kavanagh.

Maeve has over 20 years experience in the fitness industry. Her energy, enthusiasm and knowledge has built her a devoted clientele.

Maeve’s goal is to educate, inspire, guide, support, motivate and inspire all her clients to be the best they can be.

If you are interested in finding out more drop Maeve an email or give her a call,

086 826 9567
Dooradoyle, Limerick
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Full Body Strength 04-06-24

Full Body Strength 04-06-24

Week 4 on our Bulgarian Split Squats – we have two more weeks of these and I hope after 6 weeks you’ll have noticed a difference in your strength, technique etc..  We complete the lovely RDL exercise, followed by an upper body set and finishing with a weighted core set.

Well done!