MK Personal Training is  a boutique fitness studio located in Dooradoyle Limerick.

It is owned and run by Maeve Kavanagh.

Maeve has over 20 years experience in the fitness industry. Her energy, enthusiasm and knowledge has built her a devoted clientele.

Maeve’s goal is to educate, inspire, guide, support, motivate and inspire all her clients to be the best they can be.

If you are interested in finding out more drop Maeve an email or give her a call,

086 826 9567
Dooradoyle, Limerick
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Full Body Strength 07-05-24

Full Body Strength 07-05-24

Four supersets to target the full body.  We go between upper and lower, taking 20 secs rest between each exercise and each set so it moves fast.  Go at your own pace.  Don’t be afraid to lift the heavier weight for these supersets – it’s all about working slow and controlled.