MK Personal Training is  a boutique fitness studio located in Dooradoyle Limerick.

It is owned and run by Maeve Kavanagh.

Maeve has over 20 years experience in the fitness industry. Her energy, enthusiasm and knowledge has built her a devoted clientele.

Maeve’s goal is to educate, inspire, guide, support, motivate and inspire all her clients to be the best they can be.

If you are interested in finding out more drop Maeve an email or give her a call,

086 826 9567
Dooradoyle, Limerick
info@mkpersonaltraining.ie
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Full Body Strength 09-05-23

Full Body Strength 09-05-23

Grab your dumbbells for this full body workout.  Using a set of dumbbells, we work through a series of 8 exercises, completing 3 rounds of each exercise 40 seconds on with 20 seconds rest.  Use a weight that will challenge you by the 3rd set.