MK Personal Training is  a boutique fitness studio located in Dooradoyle Limerick.

It is owned and run by Maeve Kavanagh.

Maeve has over 20 years experience in the fitness industry. Her energy, enthusiasm and knowledge has built her a devoted clientele.

Maeve’s goal is to educate, inspire, guide, support, motivate and inspire all her clients to be the best they can be.

If you are interested in finding out more drop Maeve an email or give her a call,

086 826 9567
Dooradoyle, Limerick
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Full Body Strength – 14:05:24

Full Body Strength – 14:05:24

Starting with a 10 minute mini band set – this definitely wakes up the legs and core!

Leg set is Bulgarian Split Squats and Hip Thrusts with a core exercise after each set.

We finish with a nice strong set for the upper body.