MK Personal Training is  a boutique fitness studio located in Dooradoyle Limerick.

It is owned and run by Maeve Kavanagh.

Maeve has over 20 years experience in the fitness industry. Her energy, enthusiasm and knowledge has built her a devoted clientele.

Maeve’s goal is to educate, inspire, guide, support, motivate and inspire all her clients to be the best they can be.

If you are interested in finding out more drop Maeve an email or give her a call,

086 826 9567
Dooradoyle, Limerick
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Full Body Strength 16-11-23

Full Body Strength 16-11-23

A lovely mini band warm up to start for the upper & lower body, followed by 6 sets of weighted exercises with a core set after each block of work.  We finish with a 3 x 1 min wall squats – don’t be afraid to weight those squats!