MK Personal Training is  a boutique fitness studio located in Dooradoyle Limerick.

It is owned and run by Maeve Kavanagh.

Maeve has over 20 years experience in the fitness industry. Her energy, enthusiasm and knowledge has built her a devoted clientele.

Maeve’s goal is to educate, inspire, guide, support, motivate and inspire all her clients to be the best they can be.

If you are interested in finding out more drop Maeve an email or give her a call,

086 826 9567
Dooradoyle, Limerick
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Full Body Strength 20-06-24

Full Body Strength 20-06-24

Today we do supersets starting with two leg exercises, two upper body and then two shoulder exercises.  We do a lovely bodyweight set for the glutes and hamstrings – elevating our feet on a chair/step and finish with some strong core work.

It was lovely!