MK Personal Training is  a boutique fitness studio located in Dooradoyle Limerick.

It is owned and run by Maeve Kavanagh.

Maeve has over 20 years experience in the fitness industry. Her energy, enthusiasm and knowledge has built her a devoted clientele.

Maeve’s goal is to educate, inspire, guide, support, motivate and inspire all her clients to be the best they can be.

If you are interested in finding out more drop Maeve an email or give her a call,

086 826 9567
Dooradoyle, Limerick
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Full Body Strength 24-05-24

Full Body Strength 24-05-24

Back to bulgarian split squats today and we’ll continue with these for the next 3 weeks to work on our technique and increasing the weight if you wish to do so. We do some nice hinging and finish with an upper body set and finally 6 mins of core work.