MK Personal Training is  a boutique fitness studio located in Dooradoyle Limerick.

It is owned and run by Maeve Kavanagh.

Maeve has over 20 years experience in the fitness industry. Her energy, enthusiasm and knowledge has built her a devoted clientele.

Maeve’s goal is to educate, inspire, guide, support, motivate and inspire all her clients to be the best they can be.

If you are interested in finding out more drop Maeve an email or give her a call,

086 826 9567
Dooradoyle, Limerick
info@mkpersonaltraining.ie
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Full Body Strength 26-09-23

Full Body Strength 26-09-23

A great session for the glutes and upper body.  You’ll need a chair/bench for hip thrusts.  There was one pause in the video – hold tight and we come back. Zoom just decided to freeze! Apologies for my music selection – it was a bit hardcore and not my usual taste!

Enjoy your workout.