MK Personal Training is  a boutique fitness studio located in Dooradoyle Limerick.

It is owned and run by Maeve Kavanagh.

Maeve has over 20 years experience in the fitness industry. Her energy, enthusiasm and knowledge has built her a devoted clientele.

Maeve’s goal is to educate, inspire, guide, support, motivate and inspire all her clients to be the best they can be.

If you are interested in finding out more drop Maeve an email or give her a call,

086 826 9567
Dooradoyle, Limerick
info@mkpersonaltraining.ie
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Full Body Strength 30-05-24

Full Body Strength 30-05-24

Three leg exercises followed by a cardio strength exercise after each one.  We squat, side lunge and hinge! Then move to three exercises for the upper body and finish with some nice challenging side plan work.

Enjoy & well done!