MK Personal Training is  a boutique fitness studio located in Dooradoyle Limerick.

It is owned and run by Maeve Kavanagh.

Maeve has over 20 years experience in the fitness industry. Her energy, enthusiasm and knowledge has built her a devoted clientele.

Maeve’s goal is to educate, inspire, guide, support, motivate and inspire all her clients to be the best they can be.

If you are interested in finding out more drop Maeve an email or give her a call,

086 826 9567
Dooradoyle, Limerick
info@mkpersonaltraining.ie
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Happy Halloween – Full Body Strength 31-10-23

Happy Halloween – Full Body Strength 31-10-23

We work on the hips in Set 1 of this workout and continue with the legs, finishing with two upper body sets and then some glutes and core at the end.  Your mat, weights and mini band is all you need.

Enjoy!

M