Kettlebell Workout x 15 Minutes
Grab your kettlebell, mat and water for this quick and effective 15 minute workout.
The session:
5 exercises
30 mins on, 10 seconds rest x 4 rounds
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Grab your kettlebell, mat and water for this quick and effective 15 minute workout.
The session:
5 exercises
30 mins on, 10 seconds rest x 4 rounds