Leg and Core Workout 03-08-23
Grab your mat and set of dumbbells for 9 exercises that concentrate on the legs and core. We work for 40 secs on, 20 off and complete 3 rounds of each. It’s quick and effective!
Enjoy
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Grab your mat and set of dumbbells for 9 exercises that concentrate on the legs and core. We work for 40 secs on, 20 off and complete 3 rounds of each. It’s quick and effective!
Enjoy