Legs & Core x 35 Minutes
Join me for 35 minutes of legs and core. This can be completed with your own body weight or with weights. I had access to an 8kg kettlebell so that’s what I used. We do 9 blocks of work, alternating between legs and core for each set. It’s quick and effective and you’ll feel great afterwards.
It took ages to upload this morning – 4 attempts later and it worked!