MK Personal Training is  a boutique fitness studio located in Dooradoyle Limerick.

It is owned and run by Maeve Kavanagh.

Maeve has over 20 years experience in the fitness industry. Her energy, enthusiasm and knowledge has built her a devoted clientele.

Maeve’s goal is to educate, inspire, guide, support, motivate and inspire all her clients to be the best they can be.

If you are interested in finding out more drop Maeve an email or give her a call,

086 826 9567
Dooradoyle, Limerick
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Strength 06-02-24 – (PART 1)

Strength 06-02-24 – (PART 1)

This lovely full body workout is over two parts – sorry!! My SD card ran out of space and so the 2nd part is the zoom recording.  Thankfully, it’s approx 15 minutes and it’s only for the last set of arm work and core set.  You just have to click on the next video – Part 2.

Have your weights, mat and a chair ready.