MK Personal Training is  a boutique fitness studio located in Dooradoyle Limerick.

It is owned and run by Maeve Kavanagh.

Maeve has over 20 years experience in the fitness industry. Her energy, enthusiasm and knowledge has built her a devoted clientele.

Maeve’s goal is to educate, inspire, guide, support, motivate and inspire all her clients to be the best they can be.

If you are interested in finding out more drop Maeve an email or give her a call,

086 826 9567
Dooradoyle, Limerick
info@mkpersonaltraining.ie
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Strength Full Body 04-04-24

Strength Full Body 04-04-24

A session to fire up that full body. We superset today, working in pairs between upper body and lower.  We do 3 rounds of each exercise.  Today we introduce some weighted donkey kick exercise and a challenging deadbug using weights and a mini band.

I hope you enjoy!