MK Personal Training is  a boutique fitness studio located in Dooradoyle Limerick.

It is owned and run by Maeve Kavanagh.

Maeve has over 20 years experience in the fitness industry. Her energy, enthusiasm and knowledge has built her a devoted clientele.

Maeve’s goal is to educate, inspire, guide, support, motivate and inspire all her clients to be the best they can be.

If you are interested in finding out more drop Maeve an email or give her a call,

086 826 9567
Dooradoyle, Limerick
info@mkpersonaltraining.ie
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Strength – Supersets x 45 Mins

Strength – Supersets x 45 Mins

A great workout concentrating on 5 supersets which involves 2 exercises in each set.  This workout targets the full body, so if you completed Tuesdays workout, you will have targeted the muscle groups twice this week.  We finish with some nice strong core work.

Apologies for the delay in uploading this video – IT issues all week!!

Enjoy!