MK Personal Training is  a boutique fitness studio located in Dooradoyle Limerick.

It is owned and run by Maeve Kavanagh.

Maeve has over 20 years experience in the fitness industry. Her energy, enthusiasm and knowledge has built her a devoted clientele.

Maeve’s goal is to educate, inspire, guide, support, motivate and inspire all her clients to be the best they can be.

If you are interested in finding out more drop Maeve an email or give her a call,

086 826 9567
Dooradoyle, Limerick
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Strength Workout 19-12-23

Strength Workout 19-12-23

Lots of work in the transverse plane today! We do plenty of rotation and lateral moves.  We start with 3 lower body exercises and each ending with a core exercise, followed by a 4 min cardio finisher and nice deep core work to finish.

Well done and keep moving!