MK Personal Training is  a boutique fitness studio located in Dooradoyle Limerick.

It is owned and run by Maeve Kavanagh.

Maeve has over 20 years experience in the fitness industry. Her energy, enthusiasm and knowledge has built her a devoted clientele.

Maeve’s goal is to educate, inspire, guide, support, motivate and inspire all her clients to be the best they can be.

If you are interested in finding out more drop Maeve an email or give her a call,

086 826 9567
Dooradoyle, Limerick
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Strength x 45 Mins 18-01-24

Strength x 45 Mins 18-01-24

Hello! Apologies, my mic was muted on my camera so the high quality recording had no sound (yes, I nearly cried!).  Thankfully, I have a back up video but my apologies the video quality is not great.  The sound is perfect, so I hope that helps to guide you through the workout.

The set includes a legs, glutes, shoulders, back and chest and of course a strong core throughout.