MK Personal Training is  a boutique fitness studio located in Dooradoyle Limerick.

It is owned and run by Maeve Kavanagh.

Maeve has over 20 years experience in the fitness industry. Her energy, enthusiasm and knowledge has built her a devoted clientele.

Maeve’s goal is to educate, inspire, guide, support, motivate and inspire all her clients to be the best they can be.

If you are interested in finding out more drop Maeve an email or give her a call,

086 826 9567
Dooradoyle, Limerick
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Upper Body Workout x 30 Mins 01-08-23

Upper Body Workout x 30 Mins 01-08-23

A nice quick 30 min full body workout – all recorded from a sunnier location today.  A set of dumbbells will get you through this nice workout.  We do 9 exercises and 3 rounds of each.  If you’d like to use a heavier set of weights – just slow down the reps and go at your own pace.  Enjoy!