MK Personal Training is  a boutique fitness studio located in Dooradoyle Limerick.

It is owned and run by Maeve Kavanagh.

Maeve has over 20 years experience in the fitness industry. Her energy, enthusiasm and knowledge has built her a devoted clientele.

Maeve’s goal is to educate, inspire, guide, support, motivate and inspire all her clients to be the best they can be.

If you are interested in finding out more drop Maeve an email or give her a call,

086 826 9567
Dooradoyle, Limerick
info@mkpersonaltraining.ie
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Maeve Kavanagh Personal Trainer training at her private studio in Limerick

Fitness

If you are looking for a quick no equipment cardio HITT session - give this workout a go. These workouts are great when you are stuck for time or low in motivation. After 10 minutes you are buzzing & full of

Grab a set of dumbbells, tins of beans, bottles of water - whatever you can safely lift for this quick & effective upper body workout.⁣ ⁣ Warm up - the 1st video is a sample of exercises I do to warm

Here’s this week's 7-Day Bodyweight Glute Challenge. We are concentrating on the glute (bum) muscles. These bodyweight exercises are effective because many of them are isolated, focused glute movements. If our glutes don’t engage properly when we are lifting weights or

As part of this week’s Tick the Healthy Box we will aim to complete a ‘7 Day Bodyweight Challenge’. It’s an opportunity for you to include some strength work into your day & requires no equipment only your own bodyweight. Click