MK Personal Training is  a boutique fitness studio located in Dooradoyle Limerick.

It is owned and run by Maeve Kavanagh.

Maeve has over 20 years experience in the fitness industry. Her energy, enthusiasm and knowledge has built her a devoted clientele.

Maeve’s goal is to educate, inspire, guide, support, motivate and inspire all her clients to be the best they can be.

If you are interested in finding out more drop Maeve an email or give her a call,

086 826 9567
Dooradoyle, Limerick
info@mkpersonaltraining.ie
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Maeve Kavanagh Personal Trainer training at her private studio in Limerick

Pilates & Corrective Exercise

Maeve Kavanagh Personal Trainer Limerick

Pilates & Corrective Exercise

The aim of pilates is to teach clients about body awareness and help participants to lengthen and strengthen muscle, improve core strength, improve posture and allow everyday movement to be carried out with ease.

Everybody will greatly benefit from Pilates. Whether you are a pro athlete, a complete beginner or somewhere in between Pilates is hugely complimentary to running, triathlon, rugby, golf & most other sports.

Pilates helps to reduce stress, it strengthens your core and can be a fantastic rehab tool for many injuries.

Lengthen and Stengthen Muscles

Improve Core Strength

Improve Posture