Meet Maeve Kavanagh, a passionate personal trainer who provides a bespoke personal training service that educates, guides, supports, motivates and inspires individuals to be the best they can be, in a bespoke and private fitness studio based in Dooradoyle, Limerick.
Maeve’s unique attribute is her personal approach to clients. With over 20 years experience in the fitness industry, Maeve’s energy, enthusiasm and knowledge, has built her a devoted clientele.
Her approach is deeply rooted in functional training, including her Personal Training and Pilates & Corrective Exercise specialist certifications as well as specialised certifications in Spinning and Pre- and Post-Natal exercise. She is a graduate of the University of Limerick with a B.Sc. in Exercise & Health Fitness and a Diploma in Sports Management from the University College Dublin.
Maeve loves keeping active. She has competed in 10ks, 1/2 marathons, eight marathons and a 1/2 Ironman. She is passionate about strength training and is a huge advocate for individuals lifting weights. Anyone can benefit from weight training at any age.
Maeve’s vision is to create a healthier and balanced lifestyle for people, which will be achieved through the ethos that one approach does not suit all and by providing a superior customer service environment. A client’s programme will be individually tailored according to their needs and goals and delivered in a bespoke purpose built private fitness studio.